Your heart is broken and you know you need help but you are not sure what to do next. The good news is that we can help you each step of the way. The One to One Programme is exactly what it suggests – you work on your own recovery, whilst all the time being guided by your very own experienced Certified Grief Recovery Specialist.
So, if you feel like you are just “existing”, or “coping” rather than living fully, then this programme is definitely for you. There is no need to wait – no matter how recent your loss, The Grief Recovery Method can be used to complete the unfinished business generated by any loss and allow you to return to a full state of “aliveness”.
It is a powerful, dynamic, and accessible programme that is genuinely for anyone willing to take the necessary actions to help themselves.
This is what you can expect…….
Firstly, the one to one programme is guided, supported and facilitated by your Certified Grief Recovery Specialist, Janine Hailey.
The programme starts with an introduction session where I meet you to discuss the programme, and it is just a general “get to know each other” session. We will then have a further 6 sessions (usually held weekly) where I will guide and support you through the actions and tasks required to complete the programme. We will use the Grief Recovery Handbook as the reference book to support your journey to completion of the programme.
In summary, you will look at your old beliefs and behaviours, examine what losses you have experienced through your life; then learn and take the actions that will help you complete the pain attached to those losses and let it go.
It is your journey and you will need to engage and participate in order to get the best possible results.
To find out more about our one to one support programme please contact Janine Hailey